tasleemsam's Journal, 23 Aug 21


View Diet Calendar, 23 August 2021:
1035 kcal Fat: 40.70g | Prot: 66.06g | Carbs: 95.16g.   Breakfast: Woolworths Fresh Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Woolworths Woolworths Sliced Spice Beef , Egg, Albany Everyday White Bread. Dinner: Chicken Wing, Chicken Thigh, Yellow Rice (Fat Added in Cooking). Snacks/Other: Bakers Toppers Vanilla Creams, Tea with Milk and Sugar. more...
197 kcal Exercise: Samsung Health - 24 hours. more...

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tasleemsam's Weight History


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