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maggie64
Journal
02 Jul 14
maggie64's Journal, 02 Jul 14
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Weigh In record (no journal entry) for 02 July 2014
82.6 kg
Lost so far:
0.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2014:
1428 kcal
Fat: 48.03g | Prot: 50.28g | Carbs: 201.91g.
Breakfast:
Watermelon, Egg White.
Lunch:
McDonald's McFlurry with Oreo Cookies, McDonald's Double Filet-O-Fish Sandwich, McDonald's Hot Fudge Sundae.
Dinner:
Bar-S Foods Garlic Bologna.
more...
2180 kcal
Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
Losing 1.1 kg a Week
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maggie64's Weight History
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