Weigh In record (no journal entry) for 23 August 2021
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119.4 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 48.08g | Prot: 69.99g | Carbs: 28.29g.
Breakfast: Keto Bread, Falls Brand thick hardwood smoked bacon low salt, Kroger Eggs (Large), Zipfizz Grape, Smucker's Sugar Free Strawberry Jam. Lunch: Skinless Chicken Breast, Roma Tomatoes, Borden Shredded Cheddar Cheese, Carrots, Red Cabbage, Radish, Lettuce. Dinner: Butter (Salted), Broccoli Flower Clusters, slow cooker cream of chicken meal. more...
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Gaining 0.1 kg a Week
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salynndra's Weight History
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