Weigh In record (no journal entry) for 23 August 2021
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73.6 kg
Lost so far: 8.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 18.34g | Prot: 21.20g | Carbs: 46.12g.
Breakfast: Nasi Kuning. Dinner: Nasi Putih, Ayam Geprek. more...
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Losing 1.0 kg a Week
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Clara Ardhelia's Weight History
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