Weigh In record (no journal entry) for 23 August 2021
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 41.63g | Prot: 61.31g | Carbs: 141.31g.
Breakfast: Palta, Fuchs Pan de Molde Centeno Linaza, Café con Leche Descremada. Lunch: Plátano, Minuto Verde Cebolla Picada, La Crianza Habas Tiernas, Arroz Blanco, Croquetas de Atún. Dinner: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Soprole Protein +. more...
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Gaining 0.5 kg a Week
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mefoltrufia's Weight History
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