Weighed incorrectly on last weigh in
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79.2 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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1202 kcal
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Fat: 45.15g | Prot: 71.38g | Carbs: 137.32g.
Breakfast: milk, coffee, french vanilla creamer wawa, banana. Lunch: water chestnuts, broccoli, chicken boneless skinless breast tyson. Dinner: butter , canola oil, brown rice, broccoli, sweet red pepper, hoisin sauce, shrimp 30/40 kirkland. Snacks/Other: chewy chocolate carmel mini weight watchers, diamond almonds jalapeno, healthy choice fudge bar, apple, peanut butter bliss. more...
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Losing 3.8 kg a Week
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talk2bjs's Weight History
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