Weigh In record (no journal entry) for 23 August 2021
|
66.2 kg
Lost so far: 19.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 11.08g | Prot: 48.87g | Carbs: 118.37g.
Breakfast: Genesis Crafty Sliced Wheaten Bread, Robertson's Golden Shredless Marmalade, Tesco Easy Peeler Satsuma. Lunch: Tomatoes, Heinz Salad Cream 70% Less Fat, Lettuce, Coleslaw Salad Dressing, Sainsbury's Roast Turkey Breast Slices, Tesco Beetroot. Snacks/Other: Genesis Crafty Sliced Wheaten Bread, Tesco Skimmed Milk. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy8245's Weight History
|