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Vandegor Vandersar
Journal
02 Jul 14
Vandegor Vandersar's Journal, 02 Jul 14
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Weigh In record (no journal entry) for 02 July 2014
101.1 kg
Lost so far:
2.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2014:
894 kcal
Fat: 34.74g | Prot: 29.42g | Carbs: 119.59g.
Breakfast:
Melón, El Globo Concha Integral, Tortilla de Huevos o Huevos Revueltos con Queso, Leche Entera, Tortillas de Maíz, Café con Azúcar Aligerado, Pre-Endulzado.
more...
2592 kcal
Exercise:
X Stretch - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Vandegor Vandersar's Weight History
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