Weigh In record (no journal entry) for 13 August 2021
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117 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 29.00g | Prot: 56.80g | Carbs: 75.80g.
Breakfast: LU Cracotte, Aldi Yorkham. Lunch: AH Kip Pesto, Lidl Boerenwit Sesam. Snacks/Other: McDonald's Triple Chocolate Cookie. more...
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Losing 0.7 kg a Week
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Hawkey4077's Weight History
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