Weigh In record (no journal entry) for 23 August 2021
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50.3 kg
Lost so far: 1.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 47.37g | Prot: 53.13g | Carbs: 59.14g.
Breakfast: Фундук Сушеный, Словяночка Молоко 2,5%, Ферма Масло Сливочное 82,5%, Яичный Белок, Яйцо, Голубика. Lunch: Яйцо, Яичный Белок, Сто Пудов Амарант. Snacks/Other: Olimp Протеиновый Батончик Gladiator. more...
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Gaining 0.7 kg a Week
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masjania's Weight History
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