Weigh In record (no journal entry) for 23 August 2021
|
102 kg
Lost so far: 15.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 10.46g | Prot: 19.44g | Carbs: 64.76g.
Breakfast: Health Connection Wholefoods Plant Protein Blend, Jungle Oats, Almond Milk, Lifestyle Food Chia Seeds, Honey . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unicornqueen 🦄20's Weight History
|