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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2441 kcal
Gewicht = 63,8 kg
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63.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 41.90g | Prot: 70.48g | Carbs: 238.73g.
Breakfast: Philadelphia Balance Kräuter, Grafschafter Pfunds-Schnitten, Gutfried Corned Turkey. Lunch: Chef Select Eisbergsalat mit Kräutern, Vemondo Vegane Lasagne, Nordsee Fischfrikadellen. Snacks/Other: Moritz Fiege Pils, Rum. more...
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Losing 0.5 kg a Week
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