katharina-heck's Journal, 23 Aug 21

115 oh ne, augen zu und durch
115 kg Lost so far: 12 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1322 kcal Fat: 36.80g | Prot: 35.41g | Carbs: 196.70g.   Breakfast: Goldessa Frischkäse Balance, Gut & Günstig Schwarzbrot, Bonne Maman Heidelbeer-Konfitüre, Süßstoffe (Saccharin), Gutes Land Kondensmilch 7,5%. Lunch: Golden Sun Quinoa & Bulgur. Dinner: Burger King King Pommes (Groß). more...
Gaining 0.1 kg a Week

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katharina-heck's Weight History


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