Weigh In record (no journal entry) for 23 August 2021
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61.5 kg
Lost so far: 28.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 46.09g | Prot: 40.39g | Carbs: 189.24g.
Breakfast: Kepekli Ekmek, Domatesler, Yumurta. Lunch: Jelibon, Starbucks Mini Cookies, Starbucks Ristretto Bianco, Coca-Cola Coca-Cola Zero, McDonald's Çikolatalı Milkshake (Orta). more...
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Losing 0.5 kg a Week
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Strawberry Miilk's Weight History
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