Weigh In record (no journal entry) for 23 August 2021
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85 kg
Lost so far: 60 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 31.82g | Prot: 64.04g | Carbs: 88.52g.
Lunch: Protein Rex Батончик Апельсин Карамель, ПП шарлотка. Dinner: Творог 5%, Салат, Жареная Картошка. Snacks/Other: Магнит Яблоко, Rich Ананасовый Сок. more...
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Losing 1.4 kg a Week
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