Weigh In record (no journal entry) for 02 July 2014
|
69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 4.80g | Prot: 24.70g | Carbs: 75.20g.
Breakfast: Tesco Wheat Biscuits. Lunch: Co-Op Honey Roast Ham, Warburtons Half & Half Medium. more...
|
steady weight
|
|
Colinhiscock's Weight History
|