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jennieknits
Journal
07 Mar 11
jennieknits's Journal, 07 Mar 11
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Weigh In record (no journal entry) for 07 March 2011
68.4 kg
Lost so far:
4.2 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2011:
761 kcal
Fat: 22.81g | Prot: 39.35g | Carbs: 107.31g.
Breakfast:
Spark Energy Drink, Trim Meal Replacement Shake - Vanilla.
Snacks/Other:
Peanut Butter, Apple, Strawberries, Old Fashioned Oats, Cantaloupe.
more...
2018 kcal
Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes.
more...
steady weight
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jennieknits's Weight History
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