jennieknits's Journal, 07 Mar 11

Weigh In record (no journal entry) for 07 March 2011
68.4 kg Lost so far: 4.2 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:
761 kcal Fat: 22.81g | Prot: 39.35g | Carbs: 107.31g.   Breakfast: Spark Energy Drink, Trim Meal Replacement Shake - Vanilla. Snacks/Other: Peanut Butter, Apple, Strawberries, Old Fashioned Oats, Cantaloupe. more...
2018 kcal Exercise: Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jennieknits's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.