Weigh In record (no journal entry) for 22 August 2021
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107.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 111.90g | Prot: 46.55g | Carbs: 99.11g.
Breakfast: Варенье из Смородины, Медовая Долина Мёд Натуральный Цветочный, Творог 5%. Lunch: Макароны с Фаршем. Dinner: Макароны с Фаршем. Snacks/Other: Сало, Сало, Яблоко. more...
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steady weight
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Nina8355's Weight History
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