Weigh In record (no journal entry) for 22 August 2021
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67.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 28.31g | Prot: 45.16g | Carbs: 42.25g.
Breakfast: Брынза, Жареная Куриная Грудка в Кляре, Жареная Картошка, Жареная Куриная Грудка в Кляре. more...
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Losing 0.2 kg a Week
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