Weigh In record (no journal entry) for 22 August 2021
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83.8 kg
Lost so far: 14.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 86.62g | Prot: 124.02g | Carbs: 102.43g.
Breakfast: Ічня Сгущенное Молоко, Персик Персик, Ферма Творог 5%. Lunch: Salmon. Dinner: Tomatoes, Cucumber, Sunflower Oil, Хрещатик Морозиво Пломбір. Snacks/Other: Sunfill Хлебцы Овощные, Три Медведя Мороженое Лимонно-Шоколадное . more...
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Losing 6.7 kg a Week
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nervova_madam's Weight History
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