Weigh In record (no journal entry) for 22 August 2021
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 41.48g | Prot: 55.90g | Carbs: 102.36g.
Lunch: Макароны по Флотски, Плов со Свининой. Dinner: Пирожок с Печенью. more...
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Gaining 1.8 kg a Week
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assol300's Weight History
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