용이순이's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021

72.5 kg Lost so far: 3.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

2105 kcal

Fat: 75.26g | Prot: 90.02g | Carbs: 260.38g. Breakfast: 홍합짬뽕, 탕수육. Dinner: 백설 비엔나, 현미밥, 계란후라이, 동원 야채참치. more...

2604 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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용이순이's Weight History