paulo.sakumoto's Journal, 21 Aug 21


View Diet Calendar, 21 August 2021:
1280 kcal Fat: 95.44g | Prot: 63.38g | Carbs: 57.60g.   Breakfast: Amendoins Torrados e Secos (sem Sal), Nestlé Iogurte Natural Integral. Lunch: Frango ou Peru com Vegetais em Molho à Base de Soja (incluindo Cenouras, Brócolis e Outros, sem Batatas, Mistura). more...
2364 kcal Exercise: Google Fit - 24 hours. more...



     
 

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