Weigh In record (no journal entry) for 07 March 2011
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 39.59g | Prot: 73.81g | Carbs: 216.74g.
Breakfast: Egg McMuffin. Lunch: Dr. Pepper, flour tortillas, egg. Dinner: sprite, Lean Lemon Turkey (Small). Snacks/Other: gummy vitamins. more...
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steady weight
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kdo090578's Weight History
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