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mskimmy21
Journal
07 Mar 11
mskimmy21's Journal, 07 Mar 11
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Weigh In record (no journal entry) for 07 March 2011
63.0 kg
Lost so far:
13.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2011:
665 kcal
Fat: 11.11g | Prot: 77.57g | Carbs: 62.02g.
Lunch:
Ravioli florentine marinara.
Dinner:
Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Snacks/Other:
great value, Sliced Water Chestnuts, CHOP SUEY VEGetables.
more...
1864 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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mskimmy21's Weight History
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