tasleemsam's Journal, 21 Aug 21


View Diet Calendar, 21 August 2021:
1366 kcal Fat: 59.59g | Prot: 58.35g | Carbs: 146.19g.   Breakfast: Woolworths Naartjies, Weet-Bix Weet-Bix, PnP Low Fat Fresh Milk. Lunch: Avocados , Egg (Whole) , Blue Ribbon Sliced White Bread. Dinner: Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Snacks/Other: Bakers Toppers Vanilla Creams, Tea with Milk and Sugar. more...
166 kcal Exercise: Samsung Health - 24 hours. more...

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tasleemsam's Weight History


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