Winry R.'s Journal, 21 Aug 21

Tired after the gym, but I’ll go again tomorrow 💪

View Diet Calendar, 21 August 2021:
992 kcal Fat: 24.68g | Prot: 73.69g | Carbs: 121.78g.   Breakfast: Coconut Water , Americano Coffee, Chicken Sandwich. Lunch: Tetley Lemon Green Tea, Oatmeal Biscuits , Sainsbury's Cheese Puffs, Sainsbury's Mixed Vegetables, Shrimp , Chicken Meat . Dinner: Honey , Lowfat Plain Yoghurt, Pomegranate, Morrisons Button Mushrooms, Garlic , Bananas , Aldi Basa Fillets , Honey , Heinz BBQ Sauce. Snacks/Other: Pepsi Diet Pepsi , Coconut Water , Roasted Seaweed, Tesco Cheese Slice, Egg. more...
488 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...

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