Weigh In record (no journal entry) for 01 July 2014
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70.9 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 75.94g | Prot: 41.52g | Carbs: 48.67g.
Breakfast: Brown Cow Cream Top Plain Yogurt (6 oz), Butter , Brown's Dairy Half & Half, Espresso Coffee, Egg, Strawberries . Snacks/Other: Pistachio Nuts , Snyder's of Hanover Gluten Free Pretzel Sticks. more...
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Losing 0.6 kg a Week
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Larkydoo's Weight History
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