Weigh In record (no journal entry) for 21 August 2021
|
58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 59.77g | Prot: 81.06g | Carbs: 181.62g.
Breakfast: Cora Cola Cerise. Lunch: Magnum Chocolat Blanc, Picard Aubergines Grillées, Haricots Verts Cuits (à partir de Frais), Jardin Bio Flageolets Cuisinés , Pommes de Terre Sautées, Picard Dos de Cabillaud. Dinner: Nestlé Grand Chocolat Intense 70%, Gerlinéa Biscuits Saveur Chocolat Coco, Auchan Yaourt Brassé Vanille , Picard Aubergines Grillées, Picard Dos de Cabillaud, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Gerlinéa Biscuits Saveur Chocolat Coco, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|