Weigh In record (no journal entry) for 21 August 2021
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75.9 kg
Lost so far: 13.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 95.97g | Prot: 80.39g | Carbs: 135.41g.
Lunch: Aldi Mozzarella Light , Tomaten, Komkommer (Geschild). Dinner: Groene Olijven, Kaas, Philadelphia Philadelphia, Herta Hesp Superieur , Krabsalade, Toastjes, Aardbeien, Aldi Brusselse Wafel, Devos Lemmens Mosterd, Ketchup, Barbecueworst, AH Witte Pistolets. Snacks/Other: Galia Meloen. more...
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Losing 2.8 kg a Week
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Lies_Ann_22's Weight History
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