Weigh In record (no journal entry) for 21 August 2021
|
82.8 kg
Lost so far: 3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 42.98g | Prot: 69.62g | Carbs: 138.53g.
Breakfast: Sunpride Banana, Herbalife F1 Shake Mix French Vanilla . Lunch: Tempe Orek, Telur Goreng, Labu Dimasak, Nasi Putih. Dinner: Ajinomoto Yum Yum Mi Instan Rasa Tom Yum Udang Kuah Creamy, Ikan Patin, Tempe Goreng, Sambal Goreng, Tahu Kukus, Telur Rebus, Daun Ubi Jalar, Nasi Putih. Snacks/Other: Edamame. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HoneyBunnySweetie's Weight History
|