Weigh In record (no journal entry) for 21 August 2021
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54.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 36.00g | Prot: 8.67g | Carbs: 46.15g.
Breakfast: Красный Октябрь Красный Мак, Кофе, ЯНТА Молоко 2,5%. Lunch: Вкус Детства Торт Наполеон. more...
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Gaining 3.5 kg a Week
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Kosinova2211's Weight History
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