Weigh In record (no journal entry) for 21 August 2021
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93.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 21.80g | Prot: 8.97g | Carbs: 62.85g.
Breakfast: Сливочное Масло, Варенье из Смородины, Чай с Молоком, Белый Хлеб. more...
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Losing 1.4 kg a Week
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alex2061's Weight History
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