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cbena
Journal
10 Apr 09
cbena's Journal, 10 Apr 09
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Weigh In record (no journal entry) for 10 April 2009
54.9 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2009:
1400 kcal
Fat: 39.80g | Prot: 76.59g | Carbs: 195.66g.
Breakfast:
organic milk fat free, frosted mini wheat.
Lunch:
fish taco, tortilla chips.
Dinner:
dill pickle, light mayo, baked doritos.
Snacks/Other:
gummy bears, sharp cheddar slice, apple.
more...
1498 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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cbena's Weight History
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