Weigh In record (no journal entry) for 20 August 2021
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 52.11g | Prot: 41.61g | Carbs: 164.29g.
Lunch: Baguette, Carrefour Tuiles aux Amandes, Fondant au Chocolat, Charal Steak Haché 5%, Haricots Verts. Snacks/Other: Tokapi Tuiles Nature, Milka Chocolat au Lait, Lindt Chocolat Noir à Cuisiner 70%, Brioche Pasquier Pain au Lait. more...
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2422 kcal
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Exercise:
Reading - 30 minutes, Stairs (Climbing Stairs) - 4 minutes, Sitting - 3 hours, Standing - 2 hours, Tree Climbing (Ropes) - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 16 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Showering - 10 minutes. more...
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Gaining 4.9 kg a Week
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