Weigh In record (no journal entry) for 20 August 2021
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 45.59g | Prot: 51.57g | Carbs: 225.32g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Banana Prata. Lunch: Deep Freeze Sopa Creme de Abóbora, Tirolez Queijo tipo Gorgonzola. Dinner: Koni Store Harumaki de Banana com Doce de Leite, Sushi Filadélfia, Gendai Hot Roll Philadelphia (6 Unidades). more...
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Losing 0.5 kg a Week
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beatrizherdy's Weight History
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