Weigh In record (no journal entry) for 20 August 2021
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 59.60g | Prot: 94.61g | Carbs: 310.75g.
Breakfast: Ice Cream Sandwich. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Costco Cheese Pizza, Costco Pepperoni Pizza. Snacks/Other: Trader Joe's Fig Bites. more...
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Losing 5.6 kg a Week
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elichach's Weight History
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