wuschal's Journal, 20 Aug 21

Powermeal Part II 🤍

View Diet Calendar, 20 August 2021:
967 kcal Fat: 28.08g | Prot: 96.80g | Carbs: 84.21g.   Breakfast: Banane, Gemischte Nüsse, Ehrmann High Protein Pudding Hazelnut, Exquisa SKYR. Dinner: Kirschtomaten, Zwiebeln, Bonduelle Bio Kidney Bohnen, Rio Mare Thunfisch im Eigenen Saft, Spitzpaprika, Riesa Basilikum-Pesto, Grüne Oliven. Snacks/Other: Banane. more...
2993 kcal Exercise: Google Fit - 24 hours. more...

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