Weigh In record (no journal entry) for 01 July 2014
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81 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 41.60g | Prot: 138.11g | Carbs: 114.70g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry. Lunch: Aldi Holländischer Gouda, Lindenhof Gouda, Ja! Deutscher Gouda. Dinner: Haribo Goldbären Mini, Harzinger Käse, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry, Gut & Günstig Geflügel Mortadella, Haribo Goldbären Mini, Storck Werther's Original Eclair. more...
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2340 kcal
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Exercise:
Exercise machine (moderate) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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ChrisCross234's Weight History
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