Weigh In record (no journal entry) for 20 August 2021
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85 kg
Lost so far: 13.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 44.41g | Prot: 27.09g | Carbs: 54.50g.
Breakfast: Сильпо Салат Пигмалион, Сыр с Плесенью, Novus Зразы с Капустой, Форнетти Мини с Мясной Начинкой, Кофе. more...
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Losing 0.1 kg a Week
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westwards's Weight History
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