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Dang it... I lost it. I ate too much today. It's obvious that I need a better way to cope with stress... eating is not the solution. I hope this week I can get rid of another pound. So, I have to keep it up this week!
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1100 kcal
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Fat: 39.23g | Prot: 91.06g | Carbs: 131.73g.
Breakfast: Multi-Grain Sandwich Thins , liquid egg, 2% Milk American Cheese Singles, coffee, No Calorie Sweetener Packets, Original Powder Creamer. Lunch: Burger King lite italian dressing, Burger King Salad. Dinner: Low Fat Wraps Italian Herb, Fresh Express Iceberg Garden, Fully Cooked Pesto Seasoned Chicken Breasts with Rib Meat, The Original Light Ranch Dressing. Snacks/Other: 94% popcorn ACT II, Gala Apples. more...
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