Weigh In record (no journal entry) for 20 August 2021
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 41.95g | Prot: 63.12g | Carbs: 87.36g.
Breakfast: Requeijão, Ovo. Lunch: O-LIVE Azeite de Oliva Extra Virgem, Cebolas, Tomates, Aspargos, Picanha Suina. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 0.1 kg a Week
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Lilianmdrs's Weight History
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