masyaallah🖤 ga pake efek & ga diedit alhamdulillah bekas jerawatnya udh mulai ilaang😭 makasiih akuu yg udh rajin makan sayur & buah buahan, ga terlalu mager wo, mksh jg udh “agak rajin” kurangin gorengan, walaupun makanan manis2 ttp gabisa tahann :(
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1459 kcal
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Fat: 51.99g | Prot: 86.64g | Carbs: 165.19g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Indoprima Skim Milk Powder, Kalbe Nulife Sweetener, Haverjoy Havermout Rolled Oat, Chia Seed, Stroberi. Lunch: Kalbe Nulife Sweetener, Saori Saus Tiram, Mentega, Cabai Merah atau Rawit, Tomat, Hati Ayam, Udang, Tempe Rebus, Nasi Putih, Kaldu Jamur, Telur, Pakcoy. Dinner: Telur Goreng, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno, Tempe Rebus, Ampela, Tumis Kangkung, Bango Kecap Manis, Hati Ayam, Filma Minyak Goreng, Nasi Putih, Garam. Snacks/Other: Nissin Sagu Keju (30g), Nutrijell Jelly Powder Mangga, Cimory Yogurt Drink Blueberry , Jambu Biji. more...
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Comments
akhirnya memberanikan diri menunjukkan raiku🤟🏿smoga ga ada temen real life yg liatttt🏃🏾
20 Aug 21 by member: pengen body goals
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kalau aku ke balik kak masih suka gorengan tapi sama sekali gak suka manis grgr sakit gigi wkwk
20 Aug 21 by member: ayu fitri21
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Huahh sama kak kalau yg manis2 gk bsa dithn ap lgi coklat😭
20 Aug 21 by member: rselputrii
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kaya kenaaal apa cm mirip yah
20 Aug 21 by member: rahmitha.tha
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20 Aug 21 by member: needa02
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21 Aug 21 by member: aqeirius
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@leona, @needa, @chikita.. siappp kaka kaka cantiikkk🏃🏾❤️🔥🔥🔥
21 Aug 21 by member: pengen body goals
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@ayu, kalo gorengan emang kadang kadang nyomot sii, tp kalo liat minyaknya berasa lgsg pengen diperess pake tisu🤣🙏🏿
21 Aug 21 by member: pengen body goals
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@rselputri. asli siiih pokoknya yg maniss nomer satuuu😩
21 Aug 21 by member: pengen body goals
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@maxiecriss. samaa!! apalagi ditambah bener bener rutin minum air putihnyaaa. beeh tambah josss🤟🏿
21 Aug 21 by member: pengen body goals
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@rahmitha, jangann ah. smoga cuma mirip ajaaa🤣🏃🏾
21 Aug 21 by member: pengen body goals
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@aqeirius BEUUHH!! yg komen juga momy mommy kece niii😍🥰
21 Aug 21 by member: pengen body goals
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22 Aug 21 by member: rahmitha.tha
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@rahmitha, jatengg lurrr🤟🏿
23 Aug 21 by member: pengen body goals
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pengen body goals's Weight History
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