Weigh In record (no journal entry) for 20 August 2021
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68 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 32.57g | Prot: 57.13g | Carbs: 203.59g.
Breakfast: Tahu Bakso, Ikan Mujair Goreng, Nasi Putih. Lunch: So Nice Sosis Sapi, NutriSari Jeruk Peras, Tahu Bakso, Pepes Tahu, Nasi Putih. Dinner: Tahu Bakso, Gula Pasir, Nescafe Classic, Madu, Buah Naga, Pisang, Quaker Instant Oatmeal. more...
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Losing 0.0 kg a Week
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hanavenita's Weight History
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