Weigh In record (no journal entry) for 20 August 2021
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 8.60g | Prot: 38.50g | Carbs: 87.40g.
Breakfast: Exquisa Сыр Сливочный 0,2%, Grona Зоологическое Печенье. more...
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Losing 0.1 kg a Week
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