Weigh In record (no journal entry) for 20 August 2021
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85.7 kg
Lost so far: 12.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 53.64g | Prot: 94.01g | Carbs: 194.94g.
Breakfast: Non Stop Энергетик , Banana, Ферма Творог 5%. Lunch: Tomatoes, Cucumber, Sunflower Oil, Эпикур Куриное Филе, Onions . Dinner: Рудь Морозиво 4 Сири І Груша. Snacks/Other: Non Stop Boost, Bakalland Energy Bar Coconut. more...
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Gaining 0.6 kg a Week
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nervova_madam's Weight History
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