Weigh In record (no journal entry) for 20 August 2021
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64.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 30.80g | Prot: 75.08g | Carbs: 5.29g.
Breakfast: Магнит Апельсин, Lipton Чай Чёрный Cherry Morello, Яичница. Lunch: Рыба Копченая, Рыба Копченая. more...
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Losing 1.4 kg a Week
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Ivanenkovanna's Weight History
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