Weigh In record (no journal entry) for 20 August 2021
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61 kg
Lost so far: 6.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 46.47g | Prot: 83.44g | Carbs: 138.44g.
Breakfast: Изюм, Яичный Омлет, Желе, Творог 9%. Lunch: Козуб Крупа Вівсяна Органічна. Dinner: Печеночные Оладьи, Пшеничная Каша. more...
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Losing 1.4 kg a Week
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Sportik05's Weight History
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