Weigh In record (no journal entry) for 30 June 2014
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81 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 19.90g | Prot: 227.18g | Carbs: 73.85g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry, Harzinger Käse, Deit Cola Mix Citrus, Edeka Lust auf Leicht Kräuterquark, Pfirsiche. Lunch: Harzinger Käse. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ESN Designer Whey Strawberry, Harzinger Käse, Pottkieker Schweine-Gulasch mit Nudeln, Mühlenhof Schweine-Gulasch, Buss Schweine-Gulaschtopf. more...
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Gaining 7 kg a Week
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ChrisCross234's Weight History
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