mam0027's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
151.6 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 August 2021:
2700 kcal Fat: 139.05g | Prot: 100.73g | Carbs: 293.02g.   Breakfast: Einstein Brothers Bagels Nova Lox & Bagel. Lunch: AriZona Beverage Arnold Palmer Zero Half & Half Iced Tea, Dole Shredded Lettuce, Kroger Mexican Style Blend Shredded Cheese, Ortega Original Taco Sauce, Old El Paso Pickled Jalapeno Slices, Daisy Sour Cream, Del Monte Diced Tomatoes, Taco Ring. Dinner: Trader Joe's Apple Blossoms, Butter , Franz Classic Brioche Bread, Mashed Potato, Cracker Barrel Old Country Store Meatloaf. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Cold Brew with Sweet Cold Foam, Bananas. more...
69 kcal Exercise: Samsung Health - 24 hours. more...


Comments 
Looks like we have similar starts and goals. Good luck to us both! ⚖️📉👍😊 
25 Oct 21 by member: LooseButtons

     
 

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mam0027's Weight History


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